“It’s not just about reps and sets; it’s about cultivating a resilient and focused mind. Incorporating mindfulness practices into my training routine has improved my mental and physical wellbeing on and offthe field.”

“Working with Momentum Labs is different from our experiences with therapists who just want to talk. We like hearing how our daughter is given practical exercises to address areas she needs to work on. We see a difference in her self-reliance and agency.”

“My mental performance was always my edge in the Olympics. What the team at Momentum Labs is doing is bringing the same skills I used to compete at the highest level to the next generation of Olympians and leaders off the field. Their coaching is world-class and is going to make the whole youth sports ecosystem better.”